Kourtney Kardashian is jumping for joy, and is showing off his assets while doing it!
The 39 year old keeping up with the Kardashians Star showed her fit physique in three bikini photos shared on Instagram on Tuesday.
In the snapshots, the mother of three children jumped on what appears to be a trampoline while having fun with a bitty bitty black two-piece.
The first and third shot captured a happy Kardashian from the front, while the second image depicted the star of reality from the back, showing his tanned bottom under the sunlight.
This is not the first time that Kardashian shares photos of his toned figure with his fans.
During the summer, the E! The personality traveled with then-boyfriend Younes Bendjima to Italy, touring Rome and hanging by the pool at the five-star Capri Palace hotel in Capri.
While traveling aboard a private yacht during the luxury holiday, Kardashian wore a two-piece black suit with strips of Girls on Swim, its transparent vinyl straps hugging his butt. Pal Simon Huck was by his side in a pair of black swimsuits.
And how does Kardashian achieve his body hard as a rock?
The star of 5 & # 39; 0 "reality is known for trying modern diets, such as keto and intermittent fasting, and remains committed to their workouts.
A source previously told PEOPLE that his goal is to keep his weight constant.
"She exercises and eats to try to stay close to 100 pounds," the source said, adding that Kardashian does not want to be too skinny. "Yes, she eats very healthy, but she wants her body to be healthy and not have low weight or malnutrition."
Kardashian also has to focus on maintaining his weight, because "his body type is very different from his sisters," the source said.
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She revealed for the first time in February that she weighed 98 pounds, and noted that her son Mason Disick, 8, weighs 62 pounds, only 36 pounds. less than her
She maintains that weight following a very regulated diet plan. Each morning, take collagen supplements on an empty stomach, followed by a glass of water with a tablespoon of organic apple cider vinegar.
Then, before exercising, Kardashian eats his homemade avocado pudding, and then takes the whole oatmeal to the stove. Lunch is usually a salad with lean proteins such as chicken or salmon and homemade dressing to limit sugar, and has more vegetables or fruits as a snack in the afternoon. And he's going to dine in the light with soup.
She also tries to eat organic foods as much as possible and limits her sugar intake.